Yesterday was the first day of my new 24 day challenge for 2018, but the company has renamed the challenge the 24 day jump starter that is now part of an 80 day system. I guess if I feel like it on day 25, I’ll continue on and find out what that’s all about, but for now I am focused on getting through the first few days. Yesterday and today went well, I exercised and ate clean, took my supplements, and got some rest. I woke up early today and realized I’m starting to feel different. Kind of like the fat around my face is starting to burn away. To me this is a good feeling because I know I am going in the right direction in terms of weight loss. I was down a pound during this morning’s weigh in. I felt like my body was starting to make an adjustment and I had some moments of coffee with drawl. I forgot how irritable I can get without it, but it’s nice to put the java down and inhale some nice clean water. I went to the store after work and I wanted to eat everything that my eyes laid on, but I restrained myself and settled for some Boar’s Head turkey breast and veggies. I sauteed the combination in olive oil and dusted it with some spices and Bon Appétit baby. Other than that I met some great people today, and learned some valuable lessons.
Please follow and like us: