24 days and the challenge is over. I lost nearly 13 pounds! My measurements around my belly shrank to 35.5 inches, my chest was 42.5, bicep 17.5, and my quadricep is now 24 inches around. My reasons for taking on the 24 day challenge brought to us by Advocare, were a two prong approach. I was and I am currently looking for products that I can recommend on my blog caseynolan.com, and I wanted to lose weight. The 24 day challenge seemed to be introduced to me at the perfect time so I jumped on the opportunity. I spent the last few weeks documenting, photo taking, and mentally focusing on this event in my life as a serious positive change. I would like to thank my long time friend Nick Ritz for turning me on to the Advocare products that have made an impact on my life. The combination of supplements, meal plan, and exercise helps people like me and you suppress cravings for alcohol, caffeine, and junk food. The first several days were the hardest part as I encountered many opportunities to indulge in eating and drinking, but I kept telling myself how important it was to stick to the plan for 24 days. I tried to weigh myself at least every other day as this activity helped stimulate my desire to stick to the plan as best as I could. As I saw my weight drop first a pound, then 2 pounds, then 4, then 7, then 8, then 10, then 12, and finally 13 I cannot begin to describe the level of satisfaction and happiness that I experienced. For me my health is my wealth, so getting into shape and feeling sober, less sluggish, and overall more aware about my surroundings and enjoying my life on a different wave length makes me want to continue on with this life style. I will continue to use and support the Advocare products. I am a firm believer in everything in moderation including moderation. That is why I can safely say that taking the 24 day challenge is a perfect catalyst to achieving your fitness and health goals in a way you can still enjoy great meals and cutting out alcohol if you’re a drinker. I am more than happy to share the details of my experience with you and if you have any questions about the products or would like to order the 24 day challenge, please don’t hesitate to reach out to me on Facebook, Instagram or by email. If you would like to order the product now please click on this link. and you will be directed to my distributor page.